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UPDATED WARM UPS LIST for 10th Planet Birmingham Students

July 27, 2016
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Eddie Bravo teaching

 

**** AUGUST UPDATE ****

Welcome to 10th Planet Birmingham.

Many of you will have been directed here in preparation for the start of your journey into jiu jitsu.

You may already know something about the 10th Planet warm-ups.

First, in order to begin gaining an understanding of what your initial steps into the system might be, please watch these short clips below of Eddie Bravo presenting 10th Planet and explaining the purpose of the 10th Planet HQ Warm Up Sets:

EDDIE BRAVO PRESENTS 10TH PLANET JIU JITSU
EDDIE BRAVO EXPLAINS THE PURPOSE OF THE HQ WARM UP SETS
Thank you for watching those videos we hope that helped!

As a 10th Planet Birmingham Fundamental student, a timely progression into the ADVANCED PROGRAMME hinges on your mastery of the 10th Planet HQ Warm Up Sets.

Linked further down are the videos of the complete WARM UP SETS, free of charge via Jem Havok’s YOUTUBE PLAYLIST and available 24/7 for your revision.

Once enrolled into our FUNDAMENTAL PROGRAMME we will immediately get to work and gear the initial phase of your training towards gaining access to the ADVANCED CLASSES, which by training 3 or more classes per week and focusing on practicing the Warm Up Sets perfectly, is achievable in around 3-4 months.

From there you will be ready to take on all of the 10th Planet system and for those interested in competiton, you may even look at competing within the next 6 months at the very entry level of local jiu jitsu competitions.

At 10th Planet Birmingham we have always had competitive grapplers who bring back medals from local and national events..

BUT FIRST LET’S GET BACK TO THE START!

The priority for all 10th Planet students signed up to the FUNDAMENTAL PROGRAMME is to get the Warm Up sets learned, revised and mastered.

Its a system of it’s own; a system within a system.

Mastering The Warm Ups will give the initial phase of your jiu jitsu journey all the purpose you will need to expand your jiu jitsu game immediately.. from day 1!

So here it is;

THE COMPLETE 10TH PLANET WARM UP PLAYLIST:

2016 10th Planet Warm Ups V.3

1 ABCD (Week beginning 1/8/16)
2 EFGH (Week beginning 8/8/16)
3 BADC (Week beginning 15/8/16)
4 FEHG (Week beginning 22/8/16)
5 DCBA (Week beginning 29/8/16)
6 HGFE (Week beginning 5/9/16)
7 CDAB (Week beginning 12/9/16)
8 GHEF (Week beginning 19/9/16)
1 ABCD (Week beginning 26/9/16)
2 EFGH (Week beginning 3/10/16)
3 BADC (Week beginning 10/10/16)
4 FEHG (Week beginning 17/10/16)
5 DCBA (Week beginning 24/10/16)
6 HGFE (Week beginning 31/10/16)
7 CDAB (Week beginning 7/11/16)
8 GHEF (Week beginning 14/11/16)
1 ABCD (Week beginning 21/11/16)
2 EFGH (Week beginning 5/12/16)
3 BADC (Week beginning 12/12/16)
4 FEHG (Week beginning 19/12/16)

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