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Daniel Strauss Black Belt Butterfly Guard S...

May 08, 2017No Comments

Daniel Strauss Butterfly Guard Seminar Review On Sunday 7th May Elements MMA was fortunate enough to play host to one of the UK’s highest level

Daniel Strauss Black Belt Seminar Preview

May 04, 2017No Comments

Daniel Strauss ‘Butterfly Guard for No Gi Jiu Jitsu’ Black belt Seminar at The Lakeside Centre 180 Lifford Lane Kings Norton, Birmingham, B30 3NU An

Denny Prokopos 10th Planet Jiu Jitsu Semina...

Sep 04, 2016No Comments

At Denny Prokopos’ 3rd visit to 10th Planet Birmingham those in attendance got an almighty dose of the antidote to many of our problems: Footlock


Mar 28, 2016No Comments

IMG_0894[1] DENNY PROKOPOS SEMINAR Here at Elements MMA, home of 10th Planet Jiu Jitsu Birmingham. 31st March 2016 1830 – 2130 £30   A thoroughbred: