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Gaining Insight

Rory MacDonald and the Future of the UFC’...

May 23, 2017No Comments

The UFC’s welterweight division is a shambles. Once the most illustrious division in all of combat sports; recent years have seen the division falter and

Demian Maia and the Importance of Sticking ...

May 15, 2017No Comments

The world of MMA is changing, the UFC is no longer a meritocracy and fighters are given opportunities based on marketability rather than talent. In


💯 KEEP IT 100 💯 Chris Eleme...

Sep 23, 2016No Comments

Be part of THE 100 DAY CHALLENGE: Just check out our recent Periscope broadcast for all info on how you can change your life in

GAINING INSIGHT – APRIL book of the m...

Mar 29, 2016No Comments

GAINING INSIGHT – APRIL book of the month HANDS OF STONE – Roberto Duran This month’s literary offering comes from one of Boxing’s undeniable legends.

Mad kid, good city.

Mar 27, 2016No Comments

Almost the end of the month now and I hope you have all at least read The Secret; if not practiced it. I have been

Gaining Insight – MARCH book of the m...

Feb 25, 2016No Comments

Each month Chris Elements hand picks a book that not only embodies the mind and spirit of martial arts; but also acts as a lever