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Monthly Archives: "June 2016"

I can vs. I can’t vs. Can I? Mindsets...

Jun 22, 2016No Comments

When training it can be very resourceful to ask yourself questions. During sparring might not sound like a very good time to start asking questions-

10th Planet Jiu Jitsu HQ WARM UPS Playlist

Jun 08, 2016No Comments

Welcome to 10th Planet Birmingham. Many of you will have been directed here in preparation for the start of your journey into jiu jitsu. You